CLASSES AT
ALCHEMY RITUAL GOODS

Bring for Breathwork:

• Journal and Pen

• Water Bottle to stay hydrated 

• Yoga Mat (if you have one)

• Any medications or inhalers you need to regulate your body, in case of an emergency. 

 

Contraindications of Breathwork:

Breathwork is not recommended for people who are pregnant or think they may be pregnant, those who have a history of aneurisms, cardiovascular problems, high blood pressure, vision problems, osteoporosis, any person with recent physical injuries or surgeries. It is also not recommended for people who experience severe psychiatric symptoms or seizures or who take heavy medication. 

Join Lalania for a 2 day class to make a custom pair of soft moccasins for your feet. Moccasin making is an ancient, sacred, ancestral skill. We will be making a comfortable and functional pair of moccasins using cowhide, and there will be a few color options to choose from.

 

These moccasins are un-soled, making them perfect for earthing, wearing in the yard and around the home. We will be sewing and using sharp instruments, so this class may not be a good fit if you are new to crafting with your hands.

The Wild Woman Project Presents: A Women’s Circle for the New Moon. 

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Bring for circle:

• Journal and Pen

• Water Bottle to stay hydrated 

• Yoga Mat (if you have one) 

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The frame drum is a ceremonial instrument found in traditions and cultures all over the world.

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Join Alchemy Co-owner Lalania Simone in a 2 hour class where you will construct a 15" elk skin drum. The drum is sacred, and we will offer reverence to the animal that has provided the hide. The class will be held on September 16th at 9:30am.

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Bring a bath towel and any intentions that you would like to write in your drum hoop/frame.